About
Hi I'm Laura. I'm a Yoga Teacher and Cognitive Behavioural Therapist.
I have spent many years working in the wellness industry and have encountered similar and recurring issues for women. As a mum to two teenagers I wanted to create something to help other women who may be feeling overwhelmed, stuck, or struggling with anxiety or low mood. If that's you, you're not alone. That's why I developed My Freedom Mindset. An 8-week therapy programme designed to take you from feeling stuck or switched off to energised and able to face the world.
Through one to one therapy sessions, I tailor support specifically to you - uncovering the behaviour patterns and mindsets that might be holding you back. Together, we create sustainable change by setting meaningful goals and building realistic, achievable habits that align with the life you truly want!
If that sounds like something for you don't hesitate to reach out with any questions
From my heart to yours, I've got you.
*Spaces are limited to a small number of women for personalised support.*
Here's what my clients say.....
Jane Oscar, Client.
Laura is a delight. She is the most inspiring wellness coach I know. She is passionate and understanding and has time for you in this hectic world we now live in. I would always recommend Laura for a calm and enjoyable experience. She has taught me so much and enriched my life.
Mo Leblanc, Client.
Laura is an inspirational coach and yoga teacher. I have loved my experience learning more about myself and my mindset. Laura is warm and welcoming and has decreased my stress levels enormously. In a short space of time my life has changed completely, my mindset is totally different and I can't believe the level of contentment I now feel. Thank you so much Laura, you have honestly changed my life!
Sarah Lampard, Client
Absolutely love Laura's Yoga classes! Laura is a ray of sunshine. Her classes are excellent, she is warm friendly and extremely encouraging. Her classes have improved my sense of wellbeing and taken me from feeling hopeless to feeling in control! Highly recommend this wonderful yoga teacher.
Connect with Me
LAURA SALLIS
Want to find out more, or reach out? Fill in the form and drop me a message and I'll be in touch!
You can whatsapp or message me on 07890319611 for anything mentorship related and I will get back to you within business hours or as soon as possible.
